A day in the life...

Reading nutritional labels, when to hit snooze or get up and workout, and using ChatGPT to see your future...

Morning Noosers! Hope everyone had a beautiful last weekend of summer. In upstate New York we enjoyed the sunshine and that delightful temperature — puffy, warm, but not too hot, an instant mood booster. It was a great time to enjoy the last official days of summer, though we are looking forward to those crisp autumn days to come. This week we are givin…