it's all relative

how to navigate holiday eating, the importance of getting out in the cold, and why it's easy to make goals, but hard to stick with them.

Happy Monday, Noosers! We are officially in the thick of the holiday season. Anne and I are looking down the barrel at the last week of school before Christmas break — lot’s to do before the kids are home for vacation. It’s easy to feel somewhat crazed this time of year with parties, endless errands, wrapping and extensive to do lists. It can be diffi…