Noos Necessities Issue 7

A Noosworthy gift guide featuring some winter Noos merch ✨

Welcome to November's Noos Necessities! Unlike most gift guides that flood your inbox, we're centering this one entirely around your health and wellness. We know prioritizing yourself can feel overwhelming, so we've curated recommendations to help you break through those roadblocks.

Whether you're looking to:

• Start cooking more intentionally

• Begin a new workout routine

• Invest in your personal well-being

We've got you covered. Remember, food is arguably the single most powerful input we control for supporting our body and mind. Don't let fear or “paralysis by analysis” stop you — the best time to start making positive changes is right now.

Our guide is your companion for transforming health goals into actionable, enjoyable choices. Let's make this your most empowered season yet!

Introducing the Noos Skida Bandanas! These limited-edition, fleece-lined bandanas are your winter essential. With a convenient velcro fastener, they're easy to put on and perfect for: skiing, walking, paddle sports, any cold-weather activity! Priced at $35 (plus shipping for non-local customers), they're designed to "fill in the cracks" and keep you warm. Pre-order now – shipping expected around Christmas. Message us or reply to this email to secure yours before they're gone!

Onto today’s Noos Necessities — read along for our recommendations to support you and your health…you won’t want to miss it! This is a longer post, so if it gets cut off, open on the Substack app.