Hey Noosers! Welcome to this month’s Q&A with A&A — we have some great questions from you that we are pumped to answer! Today we cover AG1 and other powdered supplements, cardio vs strength training, our personal eating patterns, how we stay motivated to work out, and what to order when out to eat. Thank you to our paid subscribers for your support, keep the questions coming, we love answering them! If you like what you read, give us a ❤️ at the bottom or leave a comment, that helps us with the Substack algorithm to be discovered by other readers like you. Enjoy!
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