Nutrition & Health Mentor. I help you achieve a healthy lifestyle through nutrition and wellness support.

We are passionate about living healthy lives and helping others do the same. We succinctly cover Health & Fitness topics weekly. Krista is a Doctor of Physical Therapy (DPT), and Levi is a certified personal trainer (CPT).

Simplified, feel-great meals and science-backed nutrition insights with a chef’s touch. Empowering the health-curious woman to better understand her hormone and blood sugar health, & how to eat to thrive at every step -- from fertility to perimenopause.

Outfits, beauty, books, and life. A newsletter brought to you by Grace Atwood, the voice behind The Stripe, a daily fashion and lifestyle site founded in 2010.

Useful information 3x a week about health, fitness, nutrition, mindset, and performance.

one ridiculously impressive complete-meal recipe delivered to your inbox every saturday morning that dirties minimal dishes and requires under an hour of time.